Paul McCaughey 4:06 row

951m

Meters

4:06.1

Time

2:09.3

Pace

59

Calories

Average Watts162
Calories Per Hour856
Stroke Rate22
Stroke Count87
Drag Factor115

July 01, 2017 17:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.1 951m 2:09.3 162 856 22
4:06.1 952m 2:09.2 162 857 22

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Workout Graph

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