Paul McCaughey 30:00 row
6,412m
Meters
30:00.0
Time
2:20.3
Pace
365
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 108 |
October 20, 2017 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,412m | 2:20.3 | 127 | 735 | 19 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 21 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 19 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 19 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 19 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 20 |
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Workout Graph
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