Paul McCaughey 2000m row
2,000m
Meters
9:53.4
Time
2:28.3
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 108 |
October 25, 2017 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.4 | 2,000m | 2:28.3 | 107 | 668 | 21 |
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 22 |
| 2:31.1 | 1,000m | 2:31.1 | 101 | 649 | 21 |
| 2:29.6 | 1,500m | 2:29.6 | 105 | 659 | 22 |
| 2:22.5 | 2,000m | 2:22.5 | 121 | 716 | 22 |
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Workout Graph
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