Paul McCaughey 2000m row
2,000
Meters
8:40.2
Time
2:10.0
Pace
121
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 107 |
December 08, 2017 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.2 | 2,000 | 2:10.0 | 159 | 837 | 121 | 21 |
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 29 | 24 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 815 | 30 | 20 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 833 | 30 | 20 |
| 2:01.0 | 2,000 | 2:01.0 | 198 | 952 | 32 | 23 |
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Workout Graph
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