Paul McCaughey 10000m row
10,000m
Meters
49:26.7
Time
2:28.3
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 1179 |
| Drag Factor | 114 |
January 08, 2018 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:26.7 | 10,000m | 2:28.3 | 107 | 669 | 24 |
| 10:08.8 | 2,000m | 2:32.2 | 99 | 641 | 25 |
| 9:59.5 | 4,000m | 2:29.8 | 104 | 657 | 23 |
| 9:58.1 | 6,000m | 2:29.5 | 105 | 660 | 24 |
| 9:59.4 | 8,000m | 2:29.8 | 104 | 657 | 23 |
| 9:20.8 | 10,000m | 2:20.2 | 127 | 737 | 25 |
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Workout Graph
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