Paul McCaughey 1000m SkiErg
1,000m
Meters
4:41.8
Time
2:20.9
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 65 |
January 09, 2018 09:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 26 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 29 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 26 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 25 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 26 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 25 |
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Workout Graph
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