Paul McCaughey 10000m row
10,000m
Meters
44:40.2
Time
2:14.0
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1077 |
| Drag Factor | 116 |
February 01, 2018 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.2 | 10,000m | 2:14.0 | 145 | 800 | 24 |
| 8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 26 |
| 8:51.9 | 4,000m | 2:12.9 | 149 | 812 | 23 |
| 9:02.8 | 6,000m | 2:15.7 | 140 | 782 | 22 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 23 |
| 8:54.4 | 10,000m | 2:13.6 | 147 | 805 | 26 |
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Workout Graph
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