Paul McCaughey 5000m row

5,000m

Meters

23:19.3

Time

2:19.9

Pace

284

Calories

Average Watts128
Calories Per Hour739
Stroke Rate25
Stroke Count596
Drag Factor120

February 08, 2018 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:19.3 5,000m 2:19.9 128 739 25
4:40.5 1,000m 2:20.2 127 736 26
4:43.4 2,000m 2:21.7 123 723 26
4:43.4 3,000m 2:21.7 123 723 24
4:39.7 4,000m 2:19.8 128 740 25
4:32.3 5,000m 2:16.1 139 777 27

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Workout Graph

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