Paul McCaughey 10000m row
10,000m
Meters
47:41.1
Time
2:23.0
Pace
563
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 100 |
February 15, 2018 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.1 | 10,000m | 2:23.0 | 120 | 711 | 20 |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 21 |
| 9:23.3 | 4,000m | 2:20.8 | 125 | 731 | 20 |
| 9:43.3 | 6,000m | 2:25.8 | 113 | 688 | 19 |
| 9:38.1 | 8,000m | 2:24.5 | 116 | 699 | 20 |
| 9:23.1 | 10,000m | 2:20.7 | 125 | 731 | 20 |
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Workout Graph
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