Paul McCaughey 10000m row
10,000
Meters
47:40.4
Time
2:23.0
Pace
566
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 101 |
February 17, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:40.4 | 10,000 | 2:23.0 | 120 | 711 | 566 | 20 |
| 10:38.8 | 2,000 | 2:39.7 | 86 | 595 | 105 | 19 |
| 9:31.1 | 4,000 | 2:22.7 | 120 | 713 | 113 | 20 |
| 9:21.6 | 6,000 | 2:20.4 | 126 | 735 | 114 | 20 |
| 9:10.4 | 8,000 | 2:17.6 | 134 | 762 | 116 | 21 |
| 8:58.5 | 10,000 | 2:14.6 | 143 | 793 | 118 | 21 |
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Workout Graph
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