Paul McCaughey 10000m row
10,000m
Meters
46:49.3
Time
2:20.4
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 970 |
| Drag Factor | 101 |
March 03, 2018 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:49.3 | 10,000m | 2:20.4 | 126 | 734 | 20 |
| 9:48.3 | 2,000m | 2:27.0 | 110 | 678 | 20 |
| 9:22.1 | 4,000m | 2:20.5 | 126 | 734 | 21 |
| 9:23.7 | 6,000m | 2:20.9 | 125 | 730 | 20 |
| 9:19.0 | 8,000m | 2:19.7 | 128 | 741 | 20 |
| 8:56.1 | 10,000m | 2:14.0 | 145 | 800 | 23 |
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Workout Graph
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