Paul McCaughey 10000m row
10,000m
Meters
47:34.4
Time
2:22.7
Pace
565
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 106 |
March 25, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:34.4 | 10,000m | 2:22.7 | 120 | 714 | 20 |
| 9:56.2 | 2,000m | 2:29.0 | 106 | 663 | 20 |
| 9:31.8 | 4,000m | 2:22.9 | 120 | 712 | 20 |
| 9:27.0 | 6,000m | 2:21.7 | 123 | 722 | 20 |
| 9:23.1 | 8,000m | 2:20.7 | 125 | 731 | 20 |
| 9:16.3 | 10,000m | 2:19.0 | 130 | 747 | 20 |
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Workout Graph
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