Paul McCaughey 21097m row
21,097m
Meters
1:36:43.7
Time
2:17.5
Pace
1228
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 2193 |
| Drag Factor | 107 |
April 24, 2018 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:43.7 | 21,097m | 2:17.5 | 134 | 762 | 22 |
| 19:48.7 | 4,300m | 2:18.2 | 133 | 756 | 23 |
| 19:44.0 | 8,600m | 2:17.6 | 134 | 761 | 23 |
| 19:52.3 | 12,900m | 2:18.6 | 131 | 752 | 23 |
| 20:00.8 | 17,200m | 2:19.6 | 129 | 742 | 22 |
| 17:17.9 | 21,097m | 2:13.1 | 148 | 810 | 22 |
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Workout Graph
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