Paul McCaughey 10000m row
10,000m
Meters
44:35.7
Time
2:13.7
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 109 |
May 02, 2018 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:35.7 | 10,000m | 2:13.7 | 146 | 803 | 21 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 24 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 21 |
| 9:08.1 | 6,000m | 2:17.0 | 136 | 768 | 21 |
| 9:18.6 | 8,000m | 2:19.6 | 129 | 742 | 21 |
| 9:01.8 | 10,000m | 2:15.4 | 141 | 784 | 21 |
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Workout Graph
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