Paul McCaughey 21097m row
21,097m
Meters
1:41:35.6
Time
2:24.4
Pace
1182
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 2512 |
| Drag Factor | 117 |
July 26, 2018 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:35.6 | 21,097m | 2:24.4 | 116 | 699 | 24 |
| 20:40.8 | 4,300m | 2:24.2 | 117 | 701 | 25 |
| 20:53.7 | 8,600m | 2:25.7 | 113 | 688 | 25 |
| 20:57.6 | 12,900m | 2:26.2 | 112 | 685 | 25 |
| 20:58.0 | 17,200m | 2:26.2 | 112 | 684 | 25 |
| 18:05.4 | 21,097m | 2:19.2 | 130 | 746 | 24 |
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Workout Graph
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