Paul McCaughey 10000m row
10,000m
Meters
46:43.8
Time
2:20.1
Pace
573
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 111 |
August 01, 2018 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:43.8 | 10,000m | 2:20.1 | 127 | 737 | 23 |
| 9:18.1 | 2,000m | 2:19.5 | 129 | 743 | 24 |
| 9:34.9 | 4,000m | 2:23.7 | 118 | 705 | 21 |
| 9:37.8 | 6,000m | 2:24.4 | 116 | 699 | 23 |
| 9:29.4 | 8,000m | 2:22.3 | 121 | 717 | 23 |
| 8:43.6 | 10,000m | 2:10.9 | 156 | 837 | 27 |
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Workout Graph
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