Paul McCaughey 10000m row
10,000m
Meters
52:40.5
Time
2:38.0
Pace
547
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 1068 |
| Drag Factor | 106 |
August 21, 2018 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:40.5 | 10,000m | 2:38.0 | 89 | 605 | 20 |
| 10:03.1 | 2,000m | 2:30.7 | 102 | 651 | 22 |
| 10:39.6 | 4,000m | 2:39.9 | 86 | 594 | 20 |
| 10:03.3 | 6,000m | 2:30.8 | 102 | 651 | 21 |
| 11:56.5 | 8,000m | 2:59.1 | 61 | 509 | 18 |
| 9:58.0 | 10,000m | 2:29.5 | 105 | 660 | 22 |
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Workout Graph
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