Paul McCaughey 10:09 row
2,030m
Meters
10:09.6
Time
2:30.1
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 107 |
August 29, 2018 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 2,030m | 2:30.1 | 103 | 655 | 18 |
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 22 |
| 9:52.7 | 1,000m | 2:25.7 | 113 | 689 | 22 |
| 10:04.1 | 30m | 3:10.0 | 51 | 475 | 11 |
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Workout Graph
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