Paul McCaughey 1:46:49 row

21,102m

Meters

1:46:49.5

Time

2:31.8

Pace

1171

Calories

Average Watts100
Calories Per Hour643
Stroke Rate22
Stroke Count2367
Drag Factor103

September 24, 2018 10:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46:49.5 21,102m 2:31.8 100 643 22
8:48.7 2,000m 2:12.1 152 821 24
18:05.3 2,000m 2:19.1 130 747 27
27:33.6 2,000m 2:22.0 122 720 24
37:06.0 2,000m 2:23.1 119 711 23
47:04.6 2,000m 2:29.6 104 659 24
57:18.5 2,000m 2:33.4 97 633 22
1:07:40.3 2,000m 2:35.4 93 620 22
1:18:16.3 2,000m 2:39.0 87 599 21
1:29:43.8 2,000m 2:51.8 69 537 19
1:41:33.0 2,000m 2:57.3 63 516 18
1:46:49.6 1,102m 2:23.6 118 706 20

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Workout Graph

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