Paul McCaughey 10000m row
10,000
Meters
52:05.0
Time
2:36.2
Pace
533
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 1025 |
| Drag Factor | 101 |
October 12, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:05.0 | 10,000 | 2:36.2 | 92 | 614 | 533 | 19 |
| 10:46.5 | 2,000 | 2:41.6 | 83 | 584 | 105 | 19 |
| 10:33.9 | 4,000 | 2:38.4 | 88 | 601 | 106 | 19 |
| 10:36.6 | 6,000 | 2:39.1 | 87 | 593 | 105 | 20 |
| 10:25.1 | 8,000 | 2:36.2 | 92 | 610 | 106 | 20 |
| 9:43.1 | 10,000 | 2:25.7 | 113 | 685 | 111 | 21 |
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Workout Graph
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