Paul McCaughey 10000m row
10,000m
Meters
46:37.3
Time
2:19.8
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 1204 |
| Drag Factor | 114 |
October 17, 2018 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.3 | 10,000m | 2:19.8 | 128 | 740 | 25 |
| 9:49.3 | 2,000m | 2:27.3 | 109 | 676 | 27 |
| 9:15.5 | 4,000m | 2:18.8 | 131 | 749 | 26 |
| 9:10.7 | 6,000m | 2:17.6 | 134 | 761 | 26 |
| 9:24.2 | 8,000m | 2:21.0 | 125 | 729 | 25 |
| 8:57.6 | 10,000m | 2:14.4 | 144 | 796 | 25 |
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Workout Graph
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