Paul McCaughey 10000m row
10,000m
Meters
49:51.6
Time
2:29.5
Pace
559
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1199 |
| Drag Factor | 117 |
October 30, 2018 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:51.6 | 10,000m | 2:29.5 | 105 | 659 | 24 |
| 10:15.6 | 2,000m | 2:33.9 | 96 | 630 | 23 |
| 9:33.2 | 4,000m | 2:23.3 | 119 | 709 | 25 |
| 10:31.9 | 6,000m | 2:37.9 | 89 | 605 | 23 |
| 10:44.1 | 8,000m | 2:41.0 | 84 | 588 | 23 |
| 8:46.7 | 10,000m | 2:11.6 | 153 | 827 | 27 |
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Workout Graph
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