Paul McCaughey 10000m row
10,000m
Meters
47:02.0
Time
2:21.1
Pace
572
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 1184 |
| Drag Factor | 125 |
December 04, 2018 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:02.0 | 10,000m | 2:21.1 | 125 | 728 | 25 |
| 9:57.8 | 2,000m | 2:29.4 | 105 | 660 | 25 |
| 9:37.2 | 4,000m | 2:24.3 | 116 | 700 | 25 |
| 9:22.1 | 6,000m | 2:20.5 | 126 | 734 | 24 |
| 9:19.0 | 8,000m | 2:19.7 | 128 | 741 | 26 |
| 8:46.0 | 10,000m | 2:11.5 | 154 | 829 | 27 |
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Workout Graph
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