Paul McCaughey 10000m row
10,000m
Meters
46:22.7
Time
2:19.1
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 1177 |
| Drag Factor | 119 |
December 18, 2018 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.7 | 10,000m | 2:19.1 | 130 | 747 | 25 |
| 9:20.9 | 2,000m | 2:20.2 | 127 | 736 | 26 |
| 9:26.7 | 4,000m | 2:21.6 | 123 | 723 | 26 |
| 9:18.5 | 6,000m | 2:19.6 | 129 | 742 | 25 |
| 9:19.4 | 8,000m | 2:19.8 | 128 | 740 | 24 |
| 8:57.1 | 10,000m | 2:14.2 | 145 | 797 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.