Paul McCaughey 5000m SkiErg
5,000m
Meters
25:20.6
Time
2:32.0
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 58 |
January 12, 2019 09:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.6 | 5,000m | 2:32.0 | 100 | 642 | 24 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 26 |
| 5:05.0 | 2,000m | 2:32.5 | 99 | 639 | 25 |
| 5:09.1 | 3,000m | 2:34.5 | 95 | 626 | 25 |
| 5:14.1 | 4,000m | 2:37.0 | 90 | 610 | 24 |
| 5:03.9 | 5,000m | 2:31.9 | 100 | 643 | 24 |
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Workout Graph
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