Paul McCaughey 5:36 row
1,007m
Meters
5:36.1
Time
2:46.8
Pace
52
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 105 |
January 16, 2019 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.1 | 1,007m | 2:46.8 | 75 | 559 | 21 |
| 5:24.5 | 1,000m | 2:42.2 | 82 | 582 | 21 |
| 5:29.7 | 7m | 6:11.4 | 7 | 323 |
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