Paul McCaughey 6000m BikeErg
6,000m
Meters
14:38.2
Time
2:26.3
Pace
170
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 77 |
| Revolution Count | 1110 |
| Power/kg | 1.15 |
| Drag Factor | 53 |
January 17, 2019 09:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:38.2 | 6,000m | 2:26.3 | 112 | 684 | 77 |
| 3:35.9 | 1,200m | 2:59.9 | 60 | 506 | 58 |
| 2:45.5 | 2,400m | 2:17.9 | 133 | 759 | 79 |
| 2:46.4 | 3,600m | 2:18.6 | 131 | 751 | 82 |
| 2:46.8 | 4,800m | 2:19.0 | 130 | 748 | 82 |
| 2:43.5 | 6,000m | 2:16.2 | 138 | 776 | 84 |
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Workout Graph
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