Paul McCaughey 5000m SkiErg
5,000
Meters
26:16.9
Time
2:37.6
Pace
266
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 57 |
January 17, 2019 10:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:16.9 | 5,000 | 2:37.6 | 89 | 607 | 266 | 24 |
| 5:01.4 | 1,000 | 2:30.7 | 102 | 651 | 54 | 26 |
| 5:17.0 | 2,000 | 2:38.5 | 88 | 602 | 53 | 25 |
| 5:42.5 | 3,000 | 2:51.2 | 70 | 539 | 53 | 22 |
| 5:07.8 | 4,000 | 2:33.9 | 96 | 630 | 53 | 24 |
| 5:08.3 | 5,000 | 2:34.1 | 96 | 628 | 53 | 23 |
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Workout Graph
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