Paul McCaughey 10000m row
10,000m
Meters
48:58.8
Time
2:26.9
Pace
565
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 1283 |
| Drag Factor | 119 |
January 18, 2019 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:58.8 | 10,000m | 2:26.9 | 110 | 679 | 26 |
| 9:18.4 | 2,000m | 2:19.6 | 129 | 742 | 27 |
| 9:28.6 | 4,000m | 2:22.1 | 122 | 719 | 27 |
| 11:02.8 | 6,000m | 2:45.7 | 77 | 564 | 23 |
| 9:45.9 | 8,000m | 2:26.4 | 111 | 683 | 27 |
| 9:23.0 | 10,000m | 2:20.7 | 126 | 731 | 27 |
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Workout Graph
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