Paul McCaughey 10000m row
10,000m
Meters
49:12.3
Time
2:27.6
Pace
555
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 1278 |
| Drag Factor | 119 |
January 24, 2019 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:12.3 | 10,000m | 2:27.6 | 109 | 674 | 26 |
| 9:19.4 | 2,000m | 2:19.8 | 128 | 740 | 27 |
| 9:25.6 | 4,000m | 2:21.4 | 124 | 726 | 27 |
| 10:43.5 | 6,000m | 2:40.8 | 84 | 589 | 24 |
| 10:29.4 | 8,000m | 2:37.3 | 90 | 609 | 24 |
| 9:14.5 | 10,000m | 2:18.6 | 131 | 752 | 28 |
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Workout Graph
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