Paul McCaughey 5000m row
5,000m
Meters
24:54.1
Time
2:29.4
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 104 |
January 27, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.1 | 5,000m | 2:29.4 | 105 | 661 | 21 |
| 5:20.5 | 1,000m | 2:40.2 | 85 | 592 | 22 |
| 5:05.4 | 2,000m | 2:32.7 | 98 | 638 | 20 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 21 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 21 |
| 4:46.7 | 5,000m | 2:23.3 | 119 | 708 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.