Paul McCaughey 10000m row
10,000m
Meters
50:58.5
Time
2:32.9
Pace
541
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 1081 |
| Drag Factor | 104 |
January 31, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:58.5 | 10,000m | 2:32.9 | 98 | 636 | 21 |
| 10:45.9 | 2,000m | 2:41.4 | 83 | 586 | 21 |
| 10:16.6 | 4,000m | 2:34.1 | 96 | 628 | 21 |
| 10:12.4 | 6,000m | 2:33.1 | 98 | 635 | 21 |
| 10:04.2 | 8,000m | 2:31.0 | 102 | 649 | 21 |
| 9:39.3 | 10,000m | 2:24.8 | 115 | 696 | 22 |
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Workout Graph
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