Paul McCaughey 5000m row
5,000m
Meters
25:57.0
Time
2:35.7
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 103 |
February 02, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.0 | 5,000m | 2:35.7 | 93 | 619 | 22 |
| 5:23.0 | 1,000m | 2:41.5 | 83 | 585 | 24 |
| 5:14.4 | 2,000m | 2:37.2 | 90 | 610 | 24 |
| 5:08.8 | 3,000m | 2:34.4 | 95 | 627 | 23 |
| 5:06.3 | 4,000m | 2:33.1 | 97 | 635 | 22 |
| 5:04.6 | 5,000m | 2:32.3 | 99 | 640 | 21 |
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Workout Graph
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