Paul McCaughey 12:15 row
2,508m
Meters
12:15.3
Time
2:26.5
Pace
138
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 112 |
February 07, 2019 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.3 | 2,508m | 2:26.5 | 111 | 682 | 24 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 12:15.3 | 475m | 2:22.4 | 121 | 716 | 23 |
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Workout Graph
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