Paul McCaughey 5000m BikeErg
5,000m
Meters
11:24.5
Time
2:16.9
Pace
141
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 83 |
| Revolution Count | 949 |
| Power/kg | 1.39 |
| Drag Factor | 50 |
February 07, 2019 15:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:24.5 | 5,000m | 2:16.9 | 136 | 769 | 83 |
| 1:12.1 | 500m | 2:24.2 | 117 | 701 | 78 |
| 1:08.5 | 1,000m | 2:17.0 | 136 | 768 | 84 |
| 1:12.6 | 1,500m | 2:25.2 | 114 | 693 | 78 |
| 1:08.9 | 2,000m | 2:17.8 | 134 | 760 | 83 |
| 1:10.3 | 2,500m | 2:20.6 | 126 | 733 | 81 |
| 1:07.8 | 3,000m | 2:15.6 | 140 | 783 | 84 |
| 1:08.5 | 3,500m | 2:17.0 | 136 | 768 | 83 |
| 1:06.8 | 4,000m | 2:13.6 | 147 | 805 | 85 |
| 1:06.8 | 4,500m | 2:13.6 | 147 | 805 | 85 |
| 1:02.0 | 5,000m | 2:04.0 | 184 | 931 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.