Paul McCaughey 10000m row

10,000m

Meters

51:01.8

Time

2:33.0

Pace

558

Calories

Average Watts98
Calories Per Hour635
Stroke Rate25
Stroke Count1293
Drag Factor108

February 08, 2019 15:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:01.8 10,000m 2:33.0 98 635 25
9:55.1 2,000m 2:28.7 106 665 27
10:30.4 4,000m 2:37.6 89 607 24
9:45.9 6,000m 2:26.4 111 683 27
11:34.5 8,000m 2:53.6 67 530 22
9:16.0 10,000m 2:19.0 130 748 27

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Workout Graph

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