Paul McCaughey 30:00 row
6,369m
Meters
30:00.0
Time
2:21.3
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 101 |
February 16, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,369m | 2:21.3 | 124 | 726 | 28 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 28 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 29 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 28 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 28 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 29 |
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Workout Graph
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