Paul McCaughey 34:49 row

7,002m

Meters

34:49.5

Time

2:29.2

Pace

384

Calories

Average Watts105
Calories Per Hour662
Stroke Rate22
Stroke Count787
Drag Factor103

February 18, 2019 18:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:49.5 7,002m 2:29.2 105 662 22
10:12.7 2,000m 2:33.1 97 635 24
20:04.4 2,000m 2:27.9 108 672 22
29:53.3 2,000m 2:27.2 110 677 22
34:44.5 1,002m 2:25.3 114 692 22

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Workout Graph

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