Paul McCaughey 10000m row
10,000m
Meters
49:13.1
Time
2:27.6
Pace
552
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 1066 |
| Drag Factor | 102 |
February 28, 2019 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.1 | 10,000m | 2:27.6 | 109 | 674 | 21 |
| 10:36.2 | 2,000m | 2:39.0 | 87 | 599 | 22 |
| 9:59.2 | 4,000m | 2:29.8 | 104 | 658 | 21 |
| 9:51.4 | 6,000m | 2:27.8 | 108 | 672 | 21 |
| 9:42.3 | 8,000m | 2:25.5 | 113 | 690 | 21 |
| 9:04.0 | 10,000m | 2:16.0 | 139 | 778 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.