Paul McCaughey 10000m row
10,000m
Meters
50:51.9
Time
2:32.5
Pace
540
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 1323 |
| Drag Factor | 109 |
March 09, 2019 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:51.9 | 10,000m | 2:32.5 | 99 | 639 | 26 |
| 10:26.1 | 2,000m | 2:36.5 | 91 | 614 | 25 |
| 10:19.7 | 4,000m | 2:34.9 | 94 | 623 | 26 |
| 10:23.8 | 6,000m | 2:35.9 | 92 | 617 | 26 |
| 10:08.3 | 8,000m | 2:32.0 | 100 | 642 | 27 |
| 9:34.1 | 10,000m | 2:23.5 | 118 | 707 | 27 |
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Workout Graph
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