Paul McCaughey 10000m SkiErg
10,000m
Meters
54:46.6
Time
2:44.3
Pace
535
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 1277 |
| Drag Factor | 61 |
March 29, 2019 13:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:46.6 | 10,000m | 2:44.3 | 79 | 571 | 23 |
| 9:44.1 | 2,000m | 2:26.0 | 112 | 686 | 26 |
| 10:13.7 | 4,000m | 2:33.4 | 97 | 633 | 25 |
| 12:27.9 | 6,000m | 3:06.9 | 54 | 484 | 21 |
| 12:00.0 | 8,000m | 3:00.0 | 60 | 506 | 22 |
| 10:20.8 | 10,000m | 2:35.2 | 94 | 622 | 24 |
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Workout Graph
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