Paul McCaughey 22:01 row

4,262m

Meters

22:01.8

Time

2:35.0

Pace

254

Calories

Average Watts94
Calories Per Hour623
Stroke Rate20
Stroke Count430
Drag Factor112

March 29, 2019 12:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:01.8 4,262m 2:35.0 94 623 20
21:58.2 4,262m 2:34.6 95 625 20

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Workout Graph

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