Paul McCaughey 10000m row
10,000m
Meters
44:57.4
Time
2:14.8
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1166 |
| Drag Factor | 108 |
April 08, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.4 | 10,000m | 2:14.8 | 143 | 791 | 25 |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 26 |
| 8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 25 |
| 8:50.3 | 6,000m | 2:12.5 | 150 | 816 | 26 |
| 8:57.7 | 8,000m | 2:14.4 | 144 | 795 | 24 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 28 |
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Workout Graph
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