Paul McCaughey 21097m row
21,097m
Meters
1:40:50.2
Time
2:23.3
Pace
1199
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 2676 |
| Drag Factor | 110 |
April 18, 2019 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:50.2 | 21,097m | 2:23.3 | 119 | 708 | 26 |
| 20:24.6 | 4,300m | 2:22.3 | 121 | 717 | 28 |
| 20:13.9 | 8,600m | 2:21.1 | 124 | 728 | 27 |
| 21:26.8 | 12,900m | 2:29.6 | 104 | 659 | 26 |
| 20:37.9 | 17,200m | 2:23.9 | 117 | 703 | 27 |
| 18:06.9 | 21,097m | 2:19.4 | 129 | 744 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.