Paul McCaughey 10000m row
10,000
Meters
44:36.2
Time
2:13.8
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 1238 |
| Drag Factor | 108 |
April 21, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:36.2 | 10,000 | 2:13.8 | 146 | 800 | 595 | 27 |
| 9:14.5 | 2,000 | 2:18.6 | 131 | 746 | 115 | 27 |
| 8:47.9 | 4,000 | 2:11.9 | 152 | 818 | 120 | 28 |
| 8:53.9 | 6,000 | 2:13.4 | 147 | 802 | 119 | 28 |
| 9:01.4 | 8,000 | 2:15.3 | 141 | 791 | 119 | 27 |
| 8:38.4 | 10,000 | 2:09.6 | 161 | 847 | 122 | 29 |
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Workout Graph
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