Paul McCaughey 10000m row
10,000m
Meters
49:44.6
Time
2:29.2
Pace
548
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
| Drag Factor | 108 |
April 26, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:44.6 | 10,000m | 2:29.2 | 105 | 662 | 21 |
| 10:41.9 | 2,000m | 2:40.4 | 85 | 591 | 22 |
| 9:50.2 | 4,000m | 2:27.5 | 109 | 674 | 20 |
| 9:56.5 | 6,000m | 2:29.1 | 106 | 663 | 21 |
| 9:50.2 | 8,000m | 2:27.5 | 109 | 674 | 21 |
| 9:25.9 | 10,000m | 2:21.4 | 124 | 725 | 21 |
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Workout Graph
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