Paul McCaughey 10000m row
10,000m
Meters
47:58.6
Time
2:23.9
Pace
562
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 1078 |
| Drag Factor | 106 |
May 03, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:58.6 | 10,000m | 2:23.9 | 117 | 703 | 22 |
| 10:09.8 | 2,000m | 2:32.4 | 99 | 639 | 22 |
| 9:37.5 | 4,000m | 2:24.3 | 116 | 700 | 22 |
| 9:32.6 | 6,000m | 2:23.1 | 119 | 710 | 23 |
| 9:28.4 | 8,000m | 2:22.1 | 122 | 719 | 23 |
| 9:10.3 | 10,000m | 2:17.5 | 134 | 762 | 23 |
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Workout Graph
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