Paul McCaughey 10000m row
10,000m
Meters
47:21.8
Time
2:22.0
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 1049 |
| Drag Factor | 106 |
May 05, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:21.8 | 10,000m | 2:22.0 | 122 | 719 | 22 |
| 9:35.8 | 2,000m | 2:23.9 | 117 | 703 | 23 |
| 9:21.8 | 4,000m | 2:20.4 | 126 | 734 | 22 |
| 9:36.7 | 6,000m | 2:24.1 | 117 | 701 | 22 |
| 9:37.5 | 8,000m | 2:24.3 | 116 | 700 | 22 |
| 9:10.0 | 10,000m | 2:17.5 | 135 | 763 | 21 |
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Workout Graph
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