Paul McCaughey 10000m row
10,000m
Meters
49:13.9
Time
2:27.6
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 1063 |
| Drag Factor | 107 |
May 09, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.9 | 10,000m | 2:27.6 | 109 | 673 | 21 |
| 9:57.8 | 2,000m | 2:29.4 | 105 | 660 | 22 |
| 9:47.4 | 4,000m | 2:26.8 | 111 | 680 | 21 |
| 9:56.9 | 6,000m | 2:29.2 | 105 | 662 | 21 |
| 9:56.9 | 8,000m | 2:29.2 | 105 | 662 | 22 |
| 9:34.8 | 10,000m | 2:23.7 | 118 | 705 | 22 |
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Workout Graph
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