Paul McCaughey 10000m row
10,000m
Meters
46:36.2
Time
2:19.8
Pace
575
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 1250 |
| Drag Factor | 107 |
May 23, 2019 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.2 | 10,000m | 2:19.8 | 128 | 740 | 26 |
| 9:11.0 | 2,000m | 2:17.7 | 134 | 760 | 27 |
| 9:18.9 | 4,000m | 2:19.7 | 128 | 741 | 27 |
| 9:16.2 | 6,000m | 2:19.0 | 130 | 748 | 27 |
| 9:47.6 | 8,000m | 2:26.9 | 110 | 679 | 26 |
| 9:02.5 | 10,000m | 2:15.6 | 140 | 782 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.